5th April: Walk to Work Day

Walking to work, who does that anymore? We know with all the rushing around you have to do and hitting the snooze button 5 times before crawling out of bed and barely getting there on time in the car… who has time to WALK to work? Well Walk to Work Day is a chance to change up your routine, add a little more time to it, and see how a slower start to your day can lead to a more efficient life overall. In this age of growing awareness about how being sedentary effects our health, walking to work can make a huge difference in our lives, and our lifespans.

How to Celebrate?

• Wear comfortable walking shoes and walk to work.
• If you are unable to walk to work, take public transport instead and then walk from the bus or train stop to your workplace.
• If you have to drive or take public transport to your workplace, why not walk to your lunch instead.